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Smoking causes mood changes,

080914_2013_07_11_14_49_48_0318quitting, depression and suicide risk

By Dr. W.A. Arrindell, psychologist

Everyone probably knows that smoking is the number one cause of lung cancer. Smokers are also at a higher risk of developing cognitive problems like Alzheimer's disease or other forms of dementia (severe memory loss), heart disease, and respiratory diseases. Stopping smoking substantially reduces these health risks...

Empower Yourself!

brahma ~ Brahma Kumaris One Initiative ~

 




 The Brahma Kumaris group teaches a form of meditation that relaxes...

Caring for the Youngest patients

20140808_141900Paediatrician Martijn Tilanus

When he was a young boy, Netherlands-born, Caribbean enthusiast, Dr. Martijn Tilanus...

Dear Mr. Psych,

I have a friend who just found out that she has a learning disability. She attended a lower academic high school but...

Combine Strength Training and Running!

070426p0300Hi, my name is Desiree Winkel, owner and founder of Fitness Coaching. For nearly two years now, I have been working...

Pregnancy Market 2014

071016b0223~ Focus on the fathers ~

In an effort to encourage, motivate and support fathers in their parenting role, the...

Unpredictability is the Key!

P1220442By Claudienne Peterson & Axylum's CrossFit team

CrossFit is the 'Sport of Fitness' and not just a fitness trend or...

Is digital technology good for children?

img_smartphones~ Continued from Saturday's Weekender ~

In our first instalment, we looked at the growing trend of children spending...

Victims of childhood bullying!

willem~ Impact still evident after 40 years ~

By Dr. W.A. Arrindell, psychologist

Increasing scientific evidence now...

Conforting roots make moor-ish salads!

Root_VegetablesPlant-based eating by Maryann Dalgleish

Root vegetables are easy to grow and always make a really comforting (and...

Can travelling make you healthier?

travelhealthy1By Laura Bijnsdorp

After 14 months of sailing and travelling halfway across the world, I stepped foot again at...

In Defense of Hair!

ericaBy Erica Danielle

~ With Tisha Woodley ~

No matter your gender, age, race or religion, everyone wants beautiful...

Stress and Stroke!

portretfotos_MeredithWhat you should know

A recently published study shows that persistent stress increases the risk for...

Easy Peasy Quinoa Pizza!

P1220379This is a nutritionally-dense pizza that goes a long a way. I'm sure you'll like it, so if you do make it your staple...

Breastfeeding part 2

img_8335_ppWhat can you do to increase breast milk naturally?

Babies have a sucking reflex that enables them to suck and...

Back to School Program Tips...

enableBack to School Program

~ From the occupational therapist ~

Backpack Facts!

- Every year, students attend school...

The Value of Life!

1-marcus-garvey-robert-cunningham~ Marcus Garvey Tribute ~

The Freedom Fighters Foundation has been holding tribute to Marcus Garvey here on St...

Healthy eating equals healthy education!

Healthyeating1SwindaRichardsonWhat to put in your child's lunch kit

Packing healthy and nutritious snacks and meals for your child to take to...

I & I Fitness: Group Personal Training

foto_3I & I Fitness: Group Personal Training

People who work out in a group are generally more motivated to exercise than...

A fun, new and delicious way to celebrate!

photo_4~ Edible Bouquets ~

Flowers are lovely, but how wide would your eyes grow with a colourful bouquet of fruit (some of...

Summer Eating

Lima_bean_salad_close_up~ Easy, light and healthy food in the heat ~

By Maryann Dalgleish

Now that summer with its heat is truly upon us...

Page 8 of 27

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St. Maarten midday Weather Forecast for Saturday
Saturday, 17 October 2015
DATE ISSUED: Saturday, October 17, 2015 @ 12:00 LST (16:00 UTC) VALID UNTIL: Sunday midday (12:00... Read more...
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SHTA poll: Businesses want anti-ship-jumping legislation
Saturday, 17 October 2015
Click here for SHTA graph pdf PHILIPSBURG--The St. Maarten Hospitality and Trade Association... Read more...
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Dominica’s tourism sector ready to welcome visitors after TS Erika
Friday, 16 October 2015
ROSEAU, Dominica--“Dominica is open for business and ready to welcome visitors to its shores.”... Read more...
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Reparations Committee: Withdraw Queens’ names from Suriname’s highest mountains
Thursday, 15 October 2015
PARAMARIBO--Suriname’s National Reparations Committee NRCS has filed a request with President... Read more...
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Ex-US House Speaker Hastert to plead guilty in hush-money case
Friday, 16 October 2015
CHICAGO--Former U.S. House Speaker Dennis Hastert is expected to plead guilty in a hush-money case... Read more...
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Hillary Clinton to 'look hard' at Julian Castro as possible VP pick
Friday, 16 October 2015
WASHINGTON--Democratic presidential contender Hillary Clinton won the backing of Housing and Urban... Read more...
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Half a million Yemen children face severe malnutrition
Friday, 16 October 2015
GENEVA--More than half a million children in Yemen face life-threatening malnutrition as a risk of... Read more...
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Modi to open 70-year-old files in challenge to Gandhi dynasty
Friday, 16 October 2015
NEW DELHI--Prime Minister Narendra Modi says he will seek to unravel one of India's most enduring... Read more...
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Cuba in cash crunch due to low commodity prices, Venezuela woes
Friday, 16 October 2015
HAVANA--Low commodity prices, a drought at home and Venezuela's economic crisis have created a cash... Read more...
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Apple's newest courtroom foe is patent-savvy university
Friday, 16 October 2015
NEW YORK--As a veteran of the global smart phone wars, Apple is used to courtroom battles with... Read more...
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Focus needs to be on fighting crime & helping unemployed
Friday, 16 October 2015
Dear Editor, With all of the political situation on the island, we can't lose focus on some of the... Read more...
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Had enough
Friday, 16 October 2015
Dear Queenie, My brother died years ago but his widow stayed close to our family. Eventually she... Read more...
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RBC St. Maarten Little League School Tournament
Saturday, 17 October 2015
Sister Marie Laurence defeated Leonald Conner in the RBC St. Maarten Little League School... Read more...
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Nadal trounces Wawrinka, Djokovic tames Tomic
Friday, 16 October 2015
CHINA-- Former world number one Rafa Nadal displayed more signs of a return to top form with a... Read more...
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Junk shop photo spurs quest to confirm Billy the Kid image
Friday, 16 October 2015
DENVER--For the $2 he spent to buy three old photographs, Randy Guijarro may have hit the mother... Read more...
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Few signs of improvement for NBA star Odom after collapse
Friday, 16 October 2015
LAS VEGAS--Pro basketball and reality TV star Lamar Odom spent a third day hospitalized on... Read more...
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Bruney cruises into retirement
Friday, 16 October 2015
~ After three decade in cruise industry ~   By Alita Singh   Frank Bruney has seen tiny... Read more...
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ALL HANDS ON DECK, WE MADE IT!
Friday, 16 October 2015
~ Fair Transport Sailing Vessel Nordlys is launched ~   St. Maarten has been graced by the... Read more...
Editorial - Anybody’s guess
Saturday, 17 October 2015
Governor Eugene Holiday has decided to seek legal clarity on the current constitutional impasse.... Read more...
Editorial - Time is up
Friday, 16 October 2015
With so much ongoing constitutional turmoil, the fact that more than 100 people attended the... Read more...
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Saturday Oct. 17, 2015
Friday, 16 October 2015
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Friday Oct. 16, 2015
Friday, 16 October 2015
Notices October 16
Friday, 16 October 2015
General Meeting St. Maarten Professional Softball Association (SMPSA) general meeting for the... Read more...
Notices October 15
Thursday, 15 October 2015
General Meeting S.M.P.S.A. general meeting for the softball season 2016 will be held at Sundial... Read more...