Tuesday, Aug 16th

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Wellness and the desire to change

peterBy Peter Amato, PhD

Behavioural health suggests that the majority of our health problems are preventable. We continue to discover the deadly carriers of our collective "dis-ease". I continue to be part of an aging population, and see many people I know coming to what we call a"crossroad" in their health and happiness. We see more and more people out on the road walking, cleaning up their diet...

Replacing corporal punishment of children

positive_parentingWith positive, non-violent discipline

By Dr. W.A. Arrindell, psychologist

Discipline (parenting) is not the same as...

Brunilda Illidge...

nurse_Brunilda_royal_decorationA nurse at heart

Brunilda Illidge is a seasoned health care worker who takes her role as a nurse very seriously. St...

Parkingon's Cafe @ PJL

parkinson_Cafe-AnjaThere is something new and different going on at Philipsburg Jubilee Library (PJL), something called Parkinson's...

The Black Up event at Vanity First

Vanity_FirstWith its mission to magnify the beauty of women of colour, Black|Up has an upcoming all-day event on Friday, May...

What are you inviting into your life?

ericaOr the power of "I am"

By Erica Danielle

The other day, I walked into an auto supply store and asked about buying a...

Why corporal punishment as a form of discipline for children...

mother_warn_her_daughter_for_bad_behavior_ppShould be eliminated

By Dr. W.A. Arrindell, psychologist

I. Influences on mental health

On the basis of findings...

How to detox your body after the Carnival season

kale-juice2By Erica Danielle

Ribs, chicken, rice, spaghetti, beer, wine and hard alcohol... Was this the entirety of your diet...

Maribel Postiena, more than just Zumba!

MaribelBy Claudienne Peterson

Maribel Postiena is well-known in the community for her heavy involvement in community events...

Don't give up onyour bike

e-bike~ Fun way to get back into action ~

The first thing I thought when I heard of the eBike was "What's the point? It...

Desireee on the Blood type Diet vs Paleo

fotoshoot_juni_2013_006Hi, my name is Desiree Winkel, owner and founder of Fitness Coaching. For nearly two years, I have been working with...

Stay Beautiful for Carnival!

Maybelline~ With Maybelline ~

By Claudienne Peterson

Health & Beauty fans, I just recently took a visit to the Maybelline...

The Big Bridge!

DesireeBy Professional Desiree Winkel

~ A perfect workout place ~

Hi, my name is Desiree Winkel, owner and founder of...

Best nutriton for baby after breast-weaning!

Nutrition3Time to wean baby off breast milk, now what?

What happens when babies are ready to be weaned off breast milk? What...

Sleeping with makeup on?

make_up~ Think twice about this ~


By Claudienne Peterson

 So I am quite guilty of this, but I have excuses: I’m a...

Ambulance Department: 35 years of growth!

Ambulance3What started out as a tiny department with one ill-equipped donated ambulance and a team of unskilled staff has...

Quantity vs Quality Sleep!

sleepBy Jolien Louwerse

Jolien Louwerse is a psychologist working at Mental Health Foundation. In her column, she will...

Why is it important for seniors to go to the gym?

iiActivity at the gym can make daily life much better as we age. Working out at the gym can make gardening, grocery...

Dear Mr Psych!

I have a diagnosis of schizophrenia and have been on and off anti-psychotics for four years. I have now been well for...

Mosquito borne diseases to watch out for!

Dengue_Mosquito_Aedes_aegyptiDengue Fever

Dengue fever is transmitted by the female vector Aedes aegypti mosquito. The Aedes aegypti mosquito is...

Femininity and our modern reality talk!

3_Top_Carrot@ Top Carrot!

~ Mind, Body and PMS ~

Your favourite healthy, fresh meals spot is holding something just for the...

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St. Maarten midday Weather Forecast for Saturday
Saturday, 17 October 2015
DATE ISSUED: Saturday, October 17, 2015 @ 12:00 LST (16:00 UTC) VALID UNTIL: Sunday midday (12:00... Read more...
SHTA poll: Businesses want anti-ship-jumping legislation
Saturday, 17 October 2015
Click here for SHTA graph pdf PHILIPSBURG--The St. Maarten Hospitality and Trade Association... Read more...
Dominica’s tourism sector ready to welcome visitors after TS Erika
Friday, 16 October 2015
ROSEAU, Dominica--“Dominica is open for business and ready to welcome visitors to its shores.”... Read more...
Reparations Committee: Withdraw Queens’ names from Suriname’s highest mountains
Thursday, 15 October 2015
PARAMARIBO--Suriname’s National Reparations Committee NRCS has filed a request with President... Read more...
Ex-US House Speaker Hastert to plead guilty in hush-money case
Friday, 16 October 2015
CHICAGO--Former U.S. House Speaker Dennis Hastert is expected to plead guilty in a hush-money case... Read more...
Hillary Clinton to 'look hard' at Julian Castro as possible VP pick
Friday, 16 October 2015
WASHINGTON--Democratic presidential contender Hillary Clinton won the backing of Housing and Urban... Read more...
Half a million Yemen children face severe malnutrition
Friday, 16 October 2015
GENEVA--More than half a million children in Yemen face life-threatening malnutrition as a risk of... Read more...
Modi to open 70-year-old files in challenge to Gandhi dynasty
Friday, 16 October 2015
NEW DELHI--Prime Minister Narendra Modi says he will seek to unravel one of India's most enduring... Read more...
Cuba in cash crunch due to low commodity prices, Venezuela woes
Friday, 16 October 2015
HAVANA--Low commodity prices, a drought at home and Venezuela's economic crisis have created a cash... Read more...
Apple's newest courtroom foe is patent-savvy university
Friday, 16 October 2015
NEW YORK--As a veteran of the global smart phone wars, Apple is used to courtroom battles with... Read more...
Focus needs to be on fighting crime & helping unemployed
Friday, 16 October 2015
Dear Editor, With all of the political situation on the island, we can't lose focus on some of the... Read more...
Had enough
Friday, 16 October 2015
Dear Queenie, My brother died years ago but his widow stayed close to our family. Eventually she... Read more...
RBC St. Maarten Little League School Tournament
Saturday, 17 October 2015
Sister Marie Laurence defeated Leonald Conner in the RBC St. Maarten Little League School... Read more...
Nadal trounces Wawrinka, Djokovic tames Tomic
Friday, 16 October 2015
CHINA-- Former world number one Rafa Nadal displayed more signs of a return to top form with a... Read more...
Junk shop photo spurs quest to confirm Billy the Kid image
Friday, 16 October 2015
DENVER--For the $2 he spent to buy three old photographs, Randy Guijarro may have hit the mother... Read more...
Few signs of improvement for NBA star Odom after collapse
Friday, 16 October 2015
LAS VEGAS--Pro basketball and reality TV star Lamar Odom spent a third day hospitalized on... Read more...
Bruney cruises into retirement
Friday, 16 October 2015
~ After three decade in cruise industry ~   By Alita Singh   Frank Bruney has seen tiny... Read more...
Friday, 16 October 2015
~ Fair Transport Sailing Vessel Nordlys is launched ~   St. Maarten has been graced by the... Read more...
Editorial - Anybody’s guess
Saturday, 17 October 2015
Governor Eugene Holiday has decided to seek legal clarity on the current constitutional impasse.... Read more...
Editorial - Time is up
Friday, 16 October 2015
With so much ongoing constitutional turmoil, the fact that more than 100 people attended the... Read more...
Saturday Oct. 17, 2015
Friday, 16 October 2015
Friday Oct. 16, 2015
Friday, 16 October 2015
Notices October 16
Friday, 16 October 2015
General Meeting St. Maarten Professional Softball Association (SMPSA) general meeting for the... Read more...
Notices October 15
Thursday, 15 October 2015
General Meeting S.M.P.S.A. general meeting for the softball season 2016 will be held at Sundial... Read more...